February 2022 Client Rockstar Michelina "Joyful Movement" Matozzi

Dec 2021 Client Rockstar Dave "The Pusher" Fagan

Balancing Joyful Movement & Intentional Outcomes

October 2021 Client Rockstar - Ashley "Pregnant and Pumpin' Iron" Curl

September 2021 Client Rockstar - Nathan "Fit Forever" Gerratt

July 2021 Client Rockstar - Jordan "Core Galore" Fagan

Easy-Hard vs Hard-Hard

June 2021 Client Rockstar - "Dr. Strong" Shauna MacDonald

April 2021 Client Rockstar - "Fearless" Christian Lee Branch

March 2021 Client Rockstar - Abby "Best Breather" Grosslein

6 Magic Questions

Sexy Benjamin Franklin and How Things Change

The "5 Whys"

4 Ways to Work Out When Fitness Isn’t a Top Priority...and it would be weird if it was right now

Getting Through the Day vs Getting Through the Crisis

Stretching: The Wild West of Exercise

Podcast: Health In Isolation

EFH "Existing From Home" - Making Next Week Better.

Self-Myofascial Release Or: How I learned to stop getting injured and love the foam roller.

Eating with My Heart: Why I'm a Kind-of Vegan and How I'm Sustaining It