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Available Online

Strong Nation™️

A sweaty high intensity blast with a kick of martial arts.

  • 1 hour
  • 12 US dollars
  • 2001 Jefferson, Rm 121

Service Description

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.


Upcoming Sessions


Cancellation Policy

To cancel please contact us 2 hours in advance! Thank you. <3


Contact Details

  • 2001 Jefferson St, Quincy, IL, USA

    3477861536

    sam@iefitness.co


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