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An inclusive fitness community that
honors every person's unique
journey with their body. 

Build a Consistent Fitness Practice

Feel Stronger and More Energized 

Take Care of Yourself for the Long Haul


Inclusive | Encouraging | Group Fitness

Home: Welcome

Here's the Plan: 

1. Find Your First Class.

Take a look at the group fitness schedule and find your first class. Zumba is a chance to shake it off and start the week right (Tues @ 6pm). Strong Nation is martial arts inspired HIIT class that will challenge you (Thurs @5:30). Any class can be modified for your level. 

2. Pick a Pricing Plan and Sign Up

You can pay for a single class, or save by buying a 5 or 10 class pass! If you'd like a free first class, shoot me an email at

3. Start Training. 

You can join your session online or in person.  Come at least 5 minutes before class so we can meet!

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