​ Here's the Plan: ​
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Take a look at the group fitness schedule and find your first class. Zumba is a chance to shake it off and start the week right (Tues @ 6pm). Strong Nation is martial arts inspired HIIT class that will challenge you (Thurs @5:30). Any class can be modified for your level.
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2. Pick a Pricing Plan and Sign Up
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You can pay for a single class, or save by buying a 5 or 10 class pass! If you'd like a free first class, shoot me an email at sam@iefitness.co!
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3. Start Training.
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You can join your session online or in person. Come at least 5 minutes before class so we can meet!
Taking classes with Sam is one of the highlights of my week! I always feel great during and after class. Every body type and skill level are embraced in Sam’s classes, and that’s so refreshing to find in a fitness class!
Kelsey, Quincy IL
Sam’s “all moves are welcome” attitude makes fitness fun and enjoyable. Her Zumba class is a blast! The environment is welcoming and inclusive. It’s fun learning different dance styles. I feel empowered and energized after each class. It has helped me gain confidence within myself!
Jasmine, Quincy IL
I started going to classes for the health benefits but I keep coming back for the community. There’s nothing that brightens my week like a night spent laughing, dancing, and struggling my way through a Zumba class. Sam creates an environment that makes being challenged feel fun and I leave every class feeling encouraged and empowered!
Prudence, Quincy, IL
